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Big D's P90x Training bLog
Ride the P90x program along with me without all of the pain!
Friday, July 3, 2009
P90X - Day Six (Kenpo X) 11:30am
This is a fun/sweaty workout. My HR was in the mid to high 140's-160s' the whole time. In the zone!
This was FUN!
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Big-D
NC, United States
I'm just a guy who desires change. A change in mind, body and spirit.
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